Replace high-calorie beverages, such as soft drinks or fruit juices, with water.Substitute a fruit or vegetable for a carbohydrate-rich food.Reduce portion sizes and not feel a need to finish everything on the plate.Your dietitian is also likely to recommend that your child: Your child's dietitian can help you create a meal plan that fits your child's food preferences and health goals, as well as help you plan for occasional treats. Eat a variety of foods to help achieve your child's goals without compromising taste or nutrition. Choose foods low in fat and calories and high in fiber. Healthy eating includes a diet high in fruits, vegetables, nuts, whole grains and olive oil. Your child's dietitian will likely suggest that your child - and the rest of the family - consume foods that are high in nutritional value and low in fat and calories. Blood sugar levels can improve with weight loss. Healthy eatingįood is a big part of any diabetes treatment plan, but that doesn't mean your child has to follow a strict "diabetes diet." Your health care provider may recommend weight loss to achieve and maintain a healthy weight. These numbers may change as your child grows and changes and so will your child's diabetes treatment plan. Your child's health care provider will let you know what your child's blood sugar target range is, and may also set an A1C target. This target range helps to keep your child's blood sugar level as close to the standard range as possible. The goal of treatment is to keep your child's blood sugar within a certain range. You'll work closely with your child's diabetes treatment team - including a health care provider, certified diabetes care and education specialist, registered dietitian, and other specialists as needed. Treatment for type 2 diabetes is lifelong and can include: A blood sugar level of 200 mg/dL (11.1 mmol/L) or higher generally means your child has diabetes. Blood sugar levels are tested periodically for the next two hours. Your child will need to fast overnight and then drink a sugary liquid at the health care provider's office or a laboratory testing site. An A1C level of 6.5% or higher indicates diabetes. This test indicates your child's average blood sugar level for the past 3 months. A fasting blood sugar level of 126 mg/dL (7.0 mmol/L) or higher suggests diabetes. A blood sample is taken after your child hasn't had anything to eat or drink but water for at least eight hours or overnight (fasting). A random blood sugar level of 200 milligrams per deciliter (mg/dL), or 11.1 millimoles per liter (mmol/L), or higher suggests diabetes. A blood sample is taken at a random time, regardless of when your child last ate. There are several blood tests to diagnose type 2 diabetes in children. This helps in the diagnosis of Diabetes and is useful for monitoring the effectiveness of measures taken to reduce blood sugar levels.If diabetes is suspected, your child's health care provider will likely recommend a screening test. Measurement of HbA1c level over a period of time gives an indication of the level of glucose in the blood over the specified period of time. As RBCs die and are replaced, Hemoglobin A1c is cleared and slowly replaced with non-glycosylated hemoglobin. Hemoglobin A1c is the dominant form of Glycated Hemoglobin. Higher the level of glucose in the blood, greater is the amount of it binding to Hemoglobin A. With the elevation of blood sugar levels, some glucose binds spontaneously to Hemoglobin A (this binding is called Glycosylation or Glycation) and remains bound for the complete lifetime of the RBC, which is 120 days normally. Of the different types of hemoglobin, Hemoglobin A is predominant. Hemoglobin is the protein found in Red Blood Cells and is responsible for transporting oxygen. Glycosylated Hemoglobin Test measures the percentage of glycosylated hemoglobin in blood which reflects the average blood glucose over a period of past two to three months (8 - 12 weeks).
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